Here's a documentary that you might want to check out if your trying to line up your eating habits. It's called "Vegucated". The documentary centers around 3 meat and cheese loving New Yorkers who agree to adopt a vegan diet for 6 weeks. They later learn about the difference between vegetarian & vegan. They also learn the harsh treatment that animals are subject to by our food industry. The film can be found on NetFlix or purchased on Amazon. Here's a cool quote I got from the film: "Nothing will benefit human health and increase chances for survival of life on earth as much as the evolution to a vegetarian diet" --Albert Einstein. Sorry no free link on this one.